4 year with ADHD

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    I am a mother of a 4 year old who I know has ADHD but has not been diagnosed. I know this because I actually work in a centre for children with Autism and Challenging behaviours. I am really struggling to cope with it and I don’t know why as I am great at my job, but it is completely different when it’s your own child. So I have decided to change my child’s diet as I have read that gluten free foods and a number of vitamins/ supplements may help. Can anyone give me their views on this or some advice on how to go about it.

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